Sober Curiosity Explorer
Your Ultimate Jumping-Off Hero’s Kit
Stop wondering where to start—this FREE resource hub is your first step toward a renewed relationship with alcohol. Discover your Hero’s Stage and unlock personalized recommendations to kickstart your adventure.
You’re here because life has called you to an adventure—to unlock your better self...
But before a hero can claim their ultimate prize, they must first navigate trials and move through stages, including:
Resting in the comfort of the familiar, sensing that change may one day come.
Facing the trials of hesitation, doubt, and uncertainty.
Confronting the challenges of struggle, frustration, and overwhelm.
Rising to the test of battles, setbacks, and moments of growth.
Embracing transformation through resilience, wisdom, and newfound freedom.
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Where are you on your journey? Â
Take the quiz to uncover your Hero’s Stage and discover the personalized resources to help you succeed.
Your FREE Hero’s Explorer Kit Awaits
Once you’ve uncovered where you are on your Hero’s Journey, it’s time to equip yourself for the adventure ahead.
From practical guides to mindset-shifting exercises, your free Hero’s Explorer Kit is ready to support you—no matter where you are in your journey.  Here’s what you’ll find inside:
Jumpstart Your Journey: Guides and Checklists
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5 Strategies for a Better Relationship with Alcohol
Discover the strategies (and mistakes to avoid) that helped a therapist overcome a decade-long drinking habit.
- The 30 Reasons Why People Drink ChecklistÂ
Go from “What’s wrong with me?!” to “Oh, there’s NOTHING wrong!”
Shift Your Mindset: Myths and Misconceptions
- Do You Have an “Addictive Personality”?Â
Discover the truth behind the myth and why some people get hooked faster.
- The Truth About Rock BottomÂ
Why hitting rock bottom isn’t a “must” to change your relationship with alcohol.
Practical Tools to Build New Habits
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5-Minute Mindful Drinker’s Diary
Bring mindfulness to your alcohol habits in just 5 minutes a day. - Dry January Success PlaybookÂ
Replace outdated habits with empowering new routines.
- Failproof Your Sober Month Challenge:Â
Confidently tackle any Sober Month Challenge—even if you don’t stay 100% dry. Â
Want a sneak peek inside your FREE Hero's Explorer Kit?
Oh, hey there!
I'm Jeanette.
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A former daily drinker turned psychotherapist and sober curiosity mentor, obsessed with helping growth-minded individuals take a break from alcohol, cast aside the limiting beliefs that keep them stuck, and build new tools to let go of the crush of bottles.
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After a decade-long love affair with alcohol, when I finally broke free from the hold of my old 'lover,' sobriety became the greatest gift I ever received.
On my road to sobriety, I uncovered that this is not a journey of recovery, but one of discovery—an adventure to become the hero we were born to become…
A founding member, David.B
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We can learn to discover what it is that really does make us happy.
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